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| An image generated on Giphy when I searched "red file crate" - enjoy! |
Sooo...my sleep goals seem to be getting accomplished. For the last few days I've slept well compared to nights gone by, simply (I think) focusing on breathing and basically meditating myself to sleep. Either that or I'm just so exhausted that my body is giving up and staying asleep, and letting me go back to sleep after I get up to go to the bathroom. For the first time in a while yesterday I didn't have a knot in the middle of my head from waking up too early and going back to sleep right before the alarm. If I feel more awake when I get home in the evenings, I'm going to be so much more able to do art, chores, cooking, exercising, and staying on top of my calendar. Also, I don't look sad and oppressed.
I've put out a request on the Buy Nothing page on Facebook to find a chauffeur for my things that need to go to SCRAP. No meaningful replies yet. I'll let you know how it goes.

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